Sunday, September 29, 2019

Happiness through failure-Guest blog


The only way to be happy is to fail.  

But what is that even supposed to mean? 

I believe that one of the secrets of life lies within this apparent contradiction. This truth may not be what you think it is, nor will it be comfortable to attain. Very few people are brave enough to confront this reality, and even fewer have the courage to pursue it. But to do any of this, to find this truth, you have to ask yourself a question: Who am I? 

This is not your college essay prompt. This is not your high-school retreat reflection question. And, full disclosure, it probably won’t make you feel very good either. This is the question you must ask yourself every day when you look in the mirror. Who am I? Who am I right now? Not who I want to be in the future, or who I was before, but who am I now? This is the question that begins your journey to happiness, and by doing this, this is how you uncover where you need to go. Unfortunately, when the vast majority of the population (and often myself included) looks in the mirror, we don’t see ourselves. We see who others want us to be. We see who we think we should be to fit in and to be cool. We see the names that people call us, the suspicions of what other people talk about behind our backs, and we see our past mistakes. 

We see anything but us. A bit frightening, isn’t it? 

Why is this a problem though? After all, you may say to yourself, my life is comfortable, I have friends, and I seem to fit in at school. I’m fine with being the person it takes to maintain what my life is like, even if there is a nagging suspicion it isn’t my own reflection who looks back at me. But, there’s a problem with this thought: if it’s not you that you see in the mirror, it’s an illusion. It’s fake. What we need to understand in a time in which the lives and thoughts of other people are constantly projected onto us is that there is something deeply and fundamentally wrong with not looking at who you really are. To find out if you don’t see yourself in the mirror, you simply need to ask yourself one thing: are you living to make others happy or to make yourself happy? To clarify, there is nothing wrong with cheering people up and helping people. These are extremely noble aspirations. But for a second, you need to be selfish. Ask yourself, “am I living on my own terms? Who is really controlling my life?” 

For me, the answers to these questions were rather uncomfortable. This was not a particularly joyful experience, nor did it make me happy in the moment. I realized that I was taking too much time to worry about what others thought about the choices I made. I worried about how they thought I looked. But what I realized most of all was that my life was a life of fear. To answer the earlier question, I was not living on my own terms, nor was I controlling my own life. Fear was. This is not a fear of ghosts or spiders, but a deep fear of the unknown. This is the fear pervades all of us and is the true force that masks our original selves. What is this unknown though? And why should we be afraid of it? The unknown is rejection. It is a bad grade. It is worrying about what other people think about you. It is a broken relationship, or a barbed comment. It is failure, it is suffering, it is loss. It is anything we think we cannot do. The unknown is a dark place, the place which we would prefer not to go. The unknown sounds pretty bad. Given the circumstances, it seems reasonable to want to avoid it. So why go there in the first place? 

The reason why we must seek the unknown is that while many terrible things lie there, there also lies the potential for something greater. The only way to do something you have never done before is to actually do something you have never done before. For whatever reason, people seem to think that we can achieve greater things while still being comfortable and not reaching beyond ourselves. Why is it that we don’t want to go into this unknown, to go to a place which, by definition, unfamiliar and is uncomfortable to us? The only thing that holds us back from being who we really want to be is fear. Fear stops us from achieving our potential. It is fear that stops us from pushing ourselves a little harder on the next rep or from putting in an extra hour of studying. We fear what will happen to us if we do something that we have never done before. But most of all, we fear failure, of not realizing our full potential.  

I have some good news for you, though: You are supposed to fail. You will fail. You need to fail. You have to fail. 

This is the most comforting news that I have ever received in my life. Now, we have no reason to be afraid of the unknown. We can now dive headfirst into what is uncomfortable, unpleasant, and unknown. We no longer have to worry about taking risks or embarrassing ourselves. What’s the worst that can happen? Failure? We’re supposed to do that anyway, so why on Earth would we be afraid of it? By recognizing fear’s effect on our lives, we now have the tools to confront it. It may seem strange to classify every event in your life as a struggle between fear and the unknown, but this is what we must do in order to truly confront our fears. And when we know how to confront fear, we ultimately regain our power of choice. This is scary, and it takes courage. After all, the definition of bravery is overcoming fear. The cost of confronting fear is being uncomfortable, but we gain an incredible treasure: we can live life on our own terms and not be controlled by the external factors of our circumstances. We no longer have to worry about who is better than us or if we are good enough ourselves. When we choose, we get to live as we want and be who we really want to be. 

This is happiness. This is what allows us to look in the mirror and see ourselves. Now, we can know who we really are. 




12 comments:

  1. I think this message is incredibly powerful. I tend to worry a lot about pretty much everything. I believe that this anxiety is a double-edged sword—In part, I am successful because I fear failure and the unknown but it also causes me to “over-worry.” A prime example is schoolwork. I always worry and over prepare for the first test. The first test in every class has a new format to get used to, a new way to prepare for it, and a different teacher grading it than before. It is a big unknown However, over time I come to deal with this unknown. I tell myself “you have studied, now go in and do the best you can do—if that is a bad grade, so be it. I hate getting bad grades, however, after a certain point, it makes no sense to ruin an evening over a piece of paper.

    One of the best things that has ever happened to me was when I failed my first test in an AP class. I prepared like crazy and it didn’t seem to matter. However, something interesting happened. Instead of becoming discouraged (like I thought I would), I seemed to accept failure. This acceptance seemed to come from knowing that life will go on after failure. Thanks again for the great post!

    Chip

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  2. I think this is a great message. It really says a lot about how we perceive what happiness is thought to be like and how happiness is actually like. I was blown away by the who you are living for idea. I think that might be the most important part of this whole piece. We need to understand our own happiness first and not what other people think makes us happy. I also liked "the fear of failure" part at the end. I am usually pretty confident in my own abilities, but I slipped u pretty bad once and I thought it was going to over for me, but nothing happened. Except, that is I got a lot better at what I was doing. It really struck home with me.
    -Gavin Franklin

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  3. I 100% agree that failure is one of the best things to embrace. I fail constantly and always push to do better next time. Failure is a big part of life and it isn't anything to be ashamed of. It is upsetting, but always teaches you more about yourself and how to better prepare for the future.
    Camden Butler

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  4. This message relates to me more than I would like. Sometimes, I find myself worrying about other people and taking care of their needs before mine. I agree that it is not always bad to worry about others, but I do need to take care of myself first at times. It is very hard to look in the mirror and not think about what others might say about the way you dress or how you look. We need to look at who we really are, not who other people think we are. We do need to fail to be happy. Without bad, there is no good.

    Kyle Zimmerman

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  5. “I’ve always felt a persistent pressure on me since the beginning of high school. It never ended and is getting stronger now as we approach college. It is trul hard to balance your relationships, whether it be friends or family, with all the struggles and tribulations of school and life. Humans are conditioned to work towards some goal, and the process to it, seeing it come to fruition gives people great joy. I've always tried to keep this in mind when I feel pressure from every facet of my life. When I am introspective, I feel that I see not where I will go, but where I have been, how I've grown (or failed), and where I am now. I think that life moves almost too fast when we only look to the future, it definitely has for me. I think happiness is not just about reaching lofty goals for ourselves, whatever that may be, but enjoying our lives in the moments we can always cherish. Knowing who we are is the most important thing if we truly want to be happy. We aren't defined by where we will go, but where we have been.”

    Best,
    Edward Guterres

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  6. Ed one of the things that I have realized is that I try to really enjoy the moment. That is part of the secret of three good things

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  7. I think this message raises important questions about how people live their lives. For me, I feel failure every time I do something that disappoints someone else, whether it be my parents, friends, or teachers. But for me, it is not fear. I am not afraid of disappointing people, I am afraid of not knowing what to do. I rely on others to help guide through life because after all I am only 17 years. So beyond the guidance of society telling me to "Do good in school" or "Always think of others" I do not know what my purpose in life is. It is more than accurate to say that thinking about if you are really happy is a scary thought. That contemplation is more of a passive thought, you may not even realizes you are unhappy until it is put to the test. There is nothing to be afraid of whatsoever, I agree with that. I lack the ability and skill to make concise decisions. Society has always told me to look for a solution, but what really matters are the choices. I will gladly fail and learn if it means I have a better chance at happiness. I hope failure might the one thing that gives me the guidance to be happy not the guidance to stuck in a place where society tells me I should be.

    -Greg Deyesu

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  8. greg, I do not think you should know your purpose in life yet. I am assuming you do not know who your significant other will be for the rest of your life. These decisions come to most of us in time.

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  9. The message of other people's expectations dictating who you are is one that really resonates with me. I like to think that I don't care what other people think for the most part, and that is true to the extent that I don't really ever significantly alter who I am based on what someone else might say, but the thoughts still linger in my head and bother me sometimes. It's something I try to work on. As for the bit about failure, I think that failure is important because it inevitably is just another step towards success, and those that haven't ever failed haven't really ever tried. I hope to keep this close as I move forward because oftentimes failure is just a dissuasion from doing something for me.

    - George Carey

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  10. Thank you for writing this. I know other people including me who get self-conscious about certain things that make us unhappy or unwilling to participate in an event. I like how you said that failure is necessary because we then learn from it. I know I worry about getting a bad grade and failure. I will keep this in mind in how failure helps for the future, hopefully making me a happier man than today.
    -Basilio

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  11. Nick think about baseball players the best of them fail 6.5 out of ten times. It is learning from your mistakes. Also if you are trying to be perfect you do not get out of your comfort zone and truly never get much better. I lead the classes in blunders failure is part of life

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  12. I remember coming into freshman year, thinking that high school was gonna be easy. But, I was soon confronted with the harsh reality that you don't get better unless you put in the work. This realization came to me after I failed my first bio test. I did so bad and I felt terrible. But, I realized what I needed to do to succeed and it felt almost liberating to have that experience. Additionally, this idea of putting yourself out into the unknown was one I initially struggled with. Since freshman year, I have pushed myself way out of my introverted comfort zone, joining a ton of extracurriculars and getting involved through leadership opportunities. This stepping outside of my comfort zone has helped me discover more of who I am rather than who people want me to be.
    Thanks for the great reflection.
    Finn Gaudreau

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